to connect with others and ourselves,
to explore creativity in a meaningful way, and
to allow for inner growth for the benefit of all.
Join us for a talk on ways to cultivate and maintain a happy mind in trying times. We will discuss powerful mental skills and practices to sustain mental peace in difficult times and throughout the rest of our life.
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David Leonard has practiced and taught meditation for over 50 years, after receiving teacher training in Sri Lanka where he was a monk for three and a half years in his early 20s. David has done over eight years of deep retreat, and maintains an extensive daily practice. His intuitive approach to practice is uniquely suited to western minds, and he has been influential in the training of some well-known western teachers.
More teachings from David are now available at his YouTube channel, Mind Moment. Here's a video from that channel: