Mondays Jan 9 - Feb 13
Modern Yoga - prolific and widely varied - includes a wealth of seemingly disparate information.
Written down circa 400 AD, the Yoga Sutras by Patanjali, provides a foundational text for the Ashtanga Yoga tradition from which much of our modern variations stem. These 196 aphorisms contain the practical advices on gaining Samadhi, which is the state of complete integration of the inner and outer self.
- Sliding scale $125-$150
- Drop-in rate of $25 per session. For Philosophy course only.
- Asana Class $60 for the 6 week series, drop in rate $15 per session.
- One time fee of $20 for continuing education credits through Yoga Alliance