The Spectrum of Yoga


Course 4

The Spectrum of Yoga:
How to Stop the Turbulence of the Mind with Denise D.

Sundays, 12 July - 16 August 2020
4:30pm - 6:30pm PST

This is an online only event.


Brought to You by Senior Students of Lama Marut

The complete and systematic practice of yoga includes much, much more than just physical poses.  This courses surveys the spectrum of yoga and all its practices and philosophy according to the classic texts of the Indian yogic tradition.  This course is for both yoga practitioners and those interested in a thorough yogic path of spiritual training.

Topics include: “The Meaning, Purpose, and Method of Yoga,” “The Yoga of Ethical Self-Discipline and Karma,” “The Yoga of the Heart,” and “The Yoga of Wisdom.”

Benefits of the Course:

  • Discover the entire range of “off the mat” wholistic yoga according to the classical texts
  • Discern the beneficial and detrimental lifestyle choices for yoga practice
  • Manage your ethical life and receive the benefits of doing so
  • Learn the secrets of how to act selflessly and without karmic consequence
  • Appreciate the power of the yoga of devotion and learn how to use it to enhance your relationships
  • Gain clarity and wisdom about the ultimate goal of yoga and how to achieve it

Based on selections from Patanjali’s Yoga Sutra, Svatmarama’s Hatha Yoga Pradipika, the Bhagavad Gita, and the Narada Bhakti Sutra.


This course is offered online through Mind Oasis. CLICK HERE TO REGISTER

Facilitator: Denise Deniger
Through her own life and practice, Denise has developed a robust toolbelt of skills and practice. Her 20+ years of study spans a wide range of modalities, from Western anatomical models to Eastern esoteric practices. She is certified in multiple yoga asana methods and is a graduate of the Asian Classics Institute’s Advanced Buddhist Studies Course, focused onTibetan Buddhism, meditation and yoga. Denise’s dive into meditation and yoga began in 1998 and her practice has been guided by her remarkable spiritual teachers, Lama Sumati Marut, Cindy Lee, and Richard Miller, PhD. She is motivated to share these practices in a practical, grounded way. Denise’s inspired, fiery, and clear-sighted presence invites students to see their own potential for more joy and power in their lives.

This class is a part of the CLASSICAL TEXTS AND AUTHENTIC PRACTICES OF EASTERN SPIRITUALITY curriculum offers a progressively unfolding, comprehensive course of study in the wisdom and practical application of Eastern spirituality as it pertains to modern life. 

The curriculum as a whole is comprised of twelve courses to be taught over two years. When taken together, these stand-alone courses constitute an extensive course of study in the classical scriptures and principal practices of Eastern spirituality. 

Based on Lama Marut’s original translations and relevant, applicable interpretations of the Sanskrit classics of the Hindu, Buddhist, and Yogic traditions, each course consists of six weekly two-hour interactive online classes, including lecture, discussion, and guided meditation portions. 

These courses cover a wide range of teachings and practices from an inclusive, comparative, and non-sectarian point of view. They are designed to provide an in-depth, systematic, and coherent foundation and overall framework for any serious spiritual practitioner.

Each of the twelve courses consists of six classes, and each class includes a practice to help you directly integrate the teachings into your everyday life. Registrants for each course will have access to the archive of visual and audio recordings of the classes. Classes that will meet weekly and last 2 hrs.

Each class includes a lecture and time for Q&A as well as either a live guided meditation or a recording to work with during the week. Participants who complete all twelve of the classes will receive a certificate of completion from Lama Marut’s spiritual center, Inner Way LA.

  • One course: $225.00 USD
  • Three courses: $500.00 USD
  • Complete twelve course package (save $900.00 USD): $1800.00 USD

Click the link below for more information on the Two-Year Intensive Series "Classical Texts & Authentic Practices of Eastern Spirituality."


July 12, 2020 at 4:30pm - 6:30pm
Karuna (Kelly M. Schwartz, MS) ·

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  • Andrew Berezin
    published this page in Calendar 2020-06-30 14:20:27 -0700