Wednesdays at 7pm

Moving meditation for gentle people also known as Tai Chi is practiced worldwide by tens of millions of people, ranging in age from the very young to the very old. In addition to relaxing the body and mind, the art of Tai Chi will contribute to overall fitness and health. Tai Chi Chuan helps to balance energy within the body thereby improving a number of conditions such as backache, headache, high blood pressure, stomach disorders and poor metabolism.

About Ara Elian

With over 40 years of experience in wholistic healing as well as martial arts, Ara brings a dynamic and compassionate style to his teaching. Firmly rooted in the belief of "No Student Left Behind", Ara will always emphasize quality.

Cost: $10. No one refused admission due to lack of funds.