Mind Training with Cindy Lee
Date: Mondays, Jan 24 - March 14
5 pm - 7 pm PST
8 pm - 10 pm NYC
12 pm - 2 pm Melbourne* (Tuesdays)
9 am - 11 am Singapore* (Tuesdays)
* Please note Asia-Pacific, daylight savings ends before the final class so it will start one hour earlier – 11 am Melbourne, 8 am Singapore
Cost: $160-$320 (This course is offered on a sliding scale)
No one will be turned away due to a lack of funds. Please email [email protected] to request a scholarship.
Live on ZOOM and/or recorded on audio and video so you can study at your own pace.
Transforming our hearts and minds to abide in more spacious wisdom and grounded compassion takes training. This 8-class course will offer us two months to explore a text and its associated practices in depth.
The 7-Point Lojong (Geshe Chekawa) outlines challenging yet potentially powerful techniques for developing our capacity to transform suffering into awakening. Perfect for those of us out in the world, the text comprises pithy and direct aphorisms that get directly to the point with practical advices.
Each class is 2 hours each and includes a talk from Cindy Lee, meditation or contemplation, and time for group discussion or breakout groups.
CLASS 1: Turning the Mind Toward Truth
Start where you are: Four foundational practices essential for Lojong
CLASS 2: Cultivate the Ultimate
Start with who you truly are: Open up to openness
CLASS 3: Child of Illusion
Open, spacious and relaxed
CLASS 4: Tong Len
Three objects, obstacles and origins
CLASS 5: Transform Adversity into Awakening
CLASS 6: Synthesis
Five Powers for life and death
CLASS 7: Success
Playing the long game
CLASS 8: Slogans
The placards the matter