Jeremy Graves is bestselling co-author of the meditation manual The Mind Illuminated, which was shortlisted for the 2016 Eric Hoffer Book Award Grand Prize. A practitioner of mindfulness for over a decade, he has spent roughly two years meditating in intensive retreat. During that time, he studied one-on-one with the well-known meditation master Culadasa and later completed Culadasa’s rigorous three-year meditation teacher's certification. Jeremy has led and facilitated retreats across the country. He also offers individual and group consultations both in-person or online. A writer and award-winning poet, he can clearly and effectively explain the life-changing techniques and principles of meditation and mindfulness.