Dream Yoga

Sunday, August 12 at 6:30-8pm

Dream yoga consists of various techniques aimed at facilitating awakening in the dream state so that practitioners can engage in spiritual practices that accelerate the process of waking up to ultimate reality.

We spend 1/3 of our lives sleeping but very few people really take advantage of this time. Dream yoga gives us a space to:

• Heal our bodies, minds, and souls
• Have amazing adventures
• Practice waking up from illusion
• Become comfortable with “bardo” states
• Navigate the realms of consciousness/existence
• And much, much more.

This class is intended for anyone who is interested in taking advantage of their dreams to further their spiritual and psychological evolution.

Cost: By Donation
All proceeds go to Middle Way LA

About the Teacher: 
Jeremy Bartz, PhD. Psychologist in private practice.

Jeremy teaches his patients how to lucid dream to overcome psychological challenges and engage in growth exercises. He personally practices dream yoga on a regular basis.