As we ride the waves of emotion and change during this season of pandemic, we can still take care of ourselves wisely and kindly through a nourishing spiritual practice. Now is the perfect time to join us, online, for Inner Way LA’s half-day virtual retreat, appropriate for meditators of all backgrounds and experience levels. This retreat will give you an opportunity to pause, breathe, check in with yourself, and get more grounded. In our time together, we will focus especially on cultivating qualities of the heart such as compassion and equanimity – essential supports during a crisis. So please, treat yourself to a day of healing and inner exploration.
We will be led by Jeremy Graves, co-author of the bestselling meditation manual The Mind Illuminated. Jeremy is a long-time contemplative practitioner, with nearly two years of intensive retreat experience. He has studied primarily in the Mahasi and Goenka lineages and feels a particular affinity for lovingkindness practice.
Suggested donation: sliding scale $25 - $40.
Please pay at the highest level of the sliding scale that you can afford. This helps us make sure those who pay less can attend. If you need financial assistance, contact us.
This even will be held using Zoom online conference software. Once you register, you will receive a link via email.
Los Angeles, CA
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