Date: Saturday, December 10, 2022

Time: 9:30 AM - 12:00 PM PT

Suggested Donation: $35

Register: https://insightla.org/event/in-person-cultivating-calm-mindfulness-for-the-holidays/2022-12-10-09-30/

This is a stressful time for many of us. Take this time to practice in a supportive community space, dedicated to care and revitalization.

This is a half-day retreat for practicing mindfulness and heart practices. We will be alternating periods of sitting and walking meditation, with time for discussion, dharma talk and connecting. Suitable for beginners and experienced alike.

This is an in-person event: To uphold our COVID safety protocols, capacity will be limited to 60 at InnerWay LA in Culver City. Proof of vaccination with boosters will be required along with masks.