presented by

Liberation Breathing LA

"Liberation Breathing is a Conscious Connected Breathing Process that Restores Your Mind and Body to Health and Wellness."

- Sondra Ray and Markus Ray

Dive deep into the patterns holding you back and release them through breath. We come together to discuss our progress and do a 45 minute Liberation Breathing session. We also study from A Course in Miracles.

Breathing session is performed laying down. You will need a yoga mat, pillow and blanket. Some yoga mats and blankets are available. Please bring a pillow and whatever else you need to be comfortable.

Suggested donation: $10.